FullPowerYoga

Big Tree Mind 7 Day Challenge

Posted by in Mindfulness

I’ve had a lot of fun writing these posts for you. Thank you for reading my posts about sobriety and Drake and being in love. I have enjoyed talking about my practice and life in these past few months. I hope you have received helpful, real information that really serves you. This month I have created a seven day mindfulness challenge so that we could practice together and get to know one another better. How would you know if you need a mindfulness and meditation challenge? Ask yourselves these questions…read more

A Guide to Yoga at Lake Atitlan, Guatemala

Posted by in Studio Review

The drive itself to Lake Atitlan reveals the majesty of one of the most mystical lakes in the world in perfect measure. From Antigua, it’s two full on hours of winding roads at break neck speeds that can make even the steeliest traveller queazy. Approaching Solola, you get squeezed through road blocks of Mayan men in traditional clothing and cowboy hats on narrow streets, winding up and down volcanic mountains. And then the foliage breaks and you get a clear view of the lake below and it’s serene vista is…read more

Single Moms, We Out Here: Bojana Zindo

Posted by in Travel Mom

B, as she has been known to me since we met on the internet and realized we shared pretty much everything in common, is a single mom by choice to a baby Remi and is just coming off MAT leave where she used her time to travel the world with her cub. To say she is an inspiration is dumbing the whole thing way down, below is her single mom story and what she has learned and loved about traveling the world with her son.  What’s your Single Mom story in…read more