FullPowerYoga

Have Baby, Will Travel: Lake Atitlan, Guatemala

Posted by in Travel Mom

I have been traveling by myself since I was 4, yes 4! My parents lived a three hour plane ride from each other and since it was the 80s, kids were more independent then, and they just decided to put me on a plane twice a year to fly across the country and see my dad. I practically came of age in an airport. By the time I was 26, I had moved to New York alone at 18 and then did a year in University in England; traveled around…read more

Kundalini Yoga – The Yoga Of Awareness

Posted by in Paths Of Yoga

We invited fellow writer and yogi, Michelle Lipper, to explain once and for all to us: what the hell is Kundalini Yoga anyway? Let me start of by saying that if you have never heard of Kundalini Yoga, you are not alone. And if you have recently started hearing about it more and more, well you are not alone either. Kundalini Yoga it is gaining popularity and notoriety at a rapid rate- thanks in large part to teachers like Guru Jaget whose new book is on the NYT Bestseller list…read more