FullPowerYoga

Ridin’ Dirty – Getting Back Into Your Daily Practice

Posted by in Meditation, Yoga on the Road

I have had a daily or almost-daily practice for close to five years. It started off with a daily exercise regime, then I became a yoga teacher and that reset my schedule to include daily meditation and yoga. Over the years, it’s become a lot looser; I exercise daily, practice some form of yoga, whether it be breath work or meditation or asana. I don’t over think it, but I knew I needed it- every day. Then I got pregnant. In the beginning I had a lot of resentment towards…read more

Mahadevi Ashram – Lake Atitlan, Guatemala

Posted by in Studio Review

The Mahadevi Ashram and Kaivalya Yoga School, is village-like ashram tucked away in the trees on Lake Atitlan, Guatemala. Nearby San Marcos (the Goa of Central America), is famous for it’s yoga and healing scene here in Central America, but can get a little out of hand with young Californian festival-types descending on the lake for some RnR and alternative partying during winters. If you’re looking for something a little more authentic, then look no further than Mahadevi in the neighbouring town of Tzununa. A year ago, I was living…read more