Beyond The Mat
The first time I tried yoga, I cried. It wasn’t hard, I didn’t even break a sweat, but when I felt my hips open up in pigeon, tears came from my eyes. I felt this rush of emotion swirl up from somewhere deep inside me and I let out a few tears. I was so embarrassed. I had no idea what was happening, but I knew when I put my head up, that it better be over. When the class finished, I left angry.